You Matter.

It's time for you to advocate for yourself & take up space in this world. You deserve to be heard, seen, & known. Despite what you've suffered, you are here for a reason. Discovering hope, acceptance, purpose, meaning, & peace in your life is yours to own & embrace.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

How can I help you?

Going through traumatic experiences can have a serious impact on one's life. The consequences of trauma can lead to poor functioning & disruption in daily routines, relationships, work, & overall sense of wellbeing. It can lead to difficulties in regulating emotions & coping with stress. Additionally, trauma can impact a person's beliefs about themselves, others, and the world - leading to feelings of blame, shame, guilt, & a loss of trust. Overall, trauma can significantly impair an individual's ability to feel safe, connected, & in control of their life. Does this sound familiar to you? If so, I am here to help & support you. I have a passion for helping individuals who have experienced traumas including childhood trauma, abuse, traumatic loss, etc. I use a variety of modalities including cognitive processing therapy, mindfulness & somatic techniques, & brainspotting. I help individuals explore & process their emotions, develop healthy coping, & find relief from trauma symptoms. You deserve to heal, grow, & find peace. As an empathetic, trauma-informed psychotherapist, I am committed to helping you by providing a warm, nonjudgmental space where you can feel seen, heard, & understood. As a team, we will work towards reducing the impact of trauma on your life, increasing overall wellbeing, & discovering a positive, meaningful life.
Katrina Adams, LCSW
Mental Health Therapy/Counseling

Services

  • Trauma
  • Attachment Issues
  • Grief
  • Life Transitions
  • Coping Skills
  • Stress
  • Work Stress
  • Depression
  • Anxiety
  • Self Esteem
  • Loneliness

Approaches

  • Trauma Focused
  • Cognitive Processing Therapy (CPT)
  • Attachment-Based
  • Brainspotting
  • Psychotherapy
  • Strength-Based
  • Person-Centered
  • Narrative
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused
  • Integrative Therapy

Insurance Accepted

  • Ambetter
  • Blue Advantage
  • BlueCross and BlueShield
  • Humana
  • Medicaid
  • Medicare
  • United Healthcare
  • Wellcare

Fees

  • Fee Per Session: $160

Location

Physical Office

1318 Stone St
Jonesboro, AR 72401-4522

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